Ingredients :
- 1 1/2 tablespoons olive oil
- 8 skinless chicken thigh cutlets
- 1 medium brown onion, chopped
- 2 garlic cloves, crushed
- 1/4 teaspoon cayenne pepper
- 3 chicken stock cubes
- 4 sprigs fresh thyme
- 400g can diced tomatoes
- 150g okra, halved (see note)
- 1 cup SunRice White Medium Grain Rice
Step 1
Heat 1 tablespoon oil in a large saucepan over medium-high heat. Cook chicken, in 2 batches, for 3 minutes each side or until browned all over. Transfer to a plate.
Step 2
Heat remaining oil in pan. Add onion. Cook, stirring occasionally, for 3 minutes or until softened. Add garlic and cayenne pepper. Cook, stirring, for 30 seconds or until fragrant.
Step 3
Return chicken to pan. Add 3 cups warm water, crumbled stock cube, thyme and tomatoes. Bring to the boil. Reduce heat to low. Simmer, covered, for 1 hour or until chicken is tender.
Step 4
Increase heat to medium. Stir in okra and rice. Season with salt and pepper. Simmer, stirring occasionally, for 15 minutes or until okra and rice are tender. Serve.
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